pt Tag Archive

Three Essential PT Tips When Providing Nutritional Advice to Clients

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Nutritional advice is always something of a complicated subject when working with clients. Don’t get me wrong, the subject in itself is quite simple, but it’s the misinformation that makes things confusing. In this day and age, the majority of clients have been fed some sort of misinformatio...

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[FutureFit Talks] 5 characteristics of a successful PT

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Our friends at FutureFit have taken to our blog to tell you the 5 characterisitcs that they believe makes a successful PT...   Knowing how to teach clients an exercise, write a programme, advise them on optimum nutrition and even coach them through successful behaviour changes are all ess...

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Prepare your business for the winter

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It’s official - summer is over and winter is coming! Winter is great for many reasons, one being the significant dates it holds; from Halloween to Thanksgiving, Bonfire Night to Christmas – it’s jam packed with celebrations! As much as we love the celebratory season and the lead up to th...

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Most Shocking Things PT’s Have Said!

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Your clients are focused, sweating, and all in their zone as you push them to that final rep. We’ve all been there – You have to truly get into your client’s head to ensure they push that little further. Some PT’s will bring up their client’s goals: “Remember that holiday! Think ab...

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Get your clients outdoors!

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It’s that time of year again: The weather gets hotter, the daylight lasts longer, and the stuffy gym sounds more and more unappealing to your clients. But since spring-like weather is also a sign that bikini season is right around the corner, your client skipping their gym session for a fruity alc...

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The Top 10 Health and Fitness Blogs for your clients (and you!)

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  In this modern day and age, anyone can write a blog. Which perhaps explains why there are so many out there, all tempting us to procrastinate at work. But it’s hard to know which sites are truly trustworthy, entertaining, informative, and/or offer the best health and fitness advice. W...

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