nutrition Tag Archive

Three Essential PT Tips When Providing Nutritional Advice to Clients

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Nutritional advice is always something of a complicated subject when working with clients. Don’t get me wrong, the subject in itself is quite simple, but it’s the misinformation that makes things confusing. In this day and age, the majority of clients have been fed some sort of misinformatio...

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Revealed: The Rock’s Insane Diet!

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It’s been a mystery for many years, but we have finally found out what The Rock is actually cookin’. Yes, Dwayne Johnson has finally revealed his meal plan and it’s quite epic! The 42-year-old actor and wrestler, who stands at 6ft 4inches, polishes off approximately 5,165 calories a day,...

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Interview: Carolyn Fetters talks Balanced Habits

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We speak with founder Carolyn Fetters, based in California, who took it upon herself to inject some needed life into the basics of nutrition. We were there to help her on her journey and today we catch up with Carolyn on how her business has blossomed, as well as what’s in store for Balanced H...

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